Mummy and Me on the Mat

Service Description

Mummies with babies – we know how hard it can be to get to a class, so why not bring your baby along too? This hour-long class is a great way to meet other new mums who are in the same boat. Bring your baby, join us on the mat, and gently reintroduce movement back into your body in a supportive and welcoming environment. No pressure, no judgement – just time for you, your baby, and a chance to connect with other mums while improving your strength, mobility and wellbeing. This class is designed for pre-crawlers and mums 6 weeks post partum and 10-12 weeks post c-section.