Ascent Reformer Power Lunch

Service Description

Full Impact. Zero Compromise. Our 40-minute Ascent Reformer Power Lunch classes — the same burn, sculpt, and energising flow you love from our signature classes, condensed into a punchy, focused session designed to fit perfectly into your lunch break. Step away from your desk, reset your body + mind, and be back within the hour feeling strong, focused, and recharged. We’ve trimmed the time, not the intensity. You’ve built the base—now it’s time to rise. Ascent challenges you to go deeper with smoother flows, stronger core work, and more refined technique. This intermediate class builds strength, balance, and body awareness while keeping movement purposeful and fluid. Ascent is where confidence grows and strength takes shape.