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Learn to Lift

Class designed to learn basic movements (squats, lunges,hip thrusts, press up, bent arm row etc)

45 min
10 British pounds
13 Carden Place

Service Description

A structured workout session focused on building strength, endurance, and muscle tone through resistance training. Participants use various types of weights, such as dumbbells, barbells, and machines, to perform exercises targeting different muscle groups. The class typically includes warm-up exercises, guided lifting techniques, and cool-down stretches, with a focus on proper form and progressive overload. It can cater to all fitness levels, from beginners to advanced lifters, and may involve circuit training or specific programs to enhance overall strength and fitness.


Upcoming Sessions


Cancellation Policy

Cancellations after the 24h window will be paid for and are non refundable. You can cancel all bookings via your membership log ins or on the Fit by Wix app that is linked to StudioBe.


Contact Details

  • 13 Carden Place, Aberdeen, UK

    07365916130

    contactstudiobe@gmail.com


13 CARDEN PLACE
ABERDEEN AB10 1UR

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